🔥 Elite Mind Wellness — Free Assessment
Flame Check —
Are You Running on Empty?
A free burnout assessment based on the Maslach Burnout Inventory dimensions. Understand your exhaustion, cynicism, and sense of efficacy.
Progress
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How's Your Flame?
Burnout is more than tiredness — it's a state of chronic exhaustion, emotional detachment, and reduced effectiveness caused by prolonged workplace or caregiving stress.
This check-in measures the three core dimensions of burnout from the Maslach Burnout Inventory framework.
😴 Exhaustion
😐 Cynicism
💪 Efficacy
🔒 Anonymous
This is a self-assessment tool — not a clinical diagnosis. If burnout is significantly affecting your mental health, a psychiatric evaluation can help.
Khaled Hamed, MSN, PMHNP-C — Elite Mind Wellness, New Mexico